Paleness (45–50%)
Fatigue (44%)
Shortness of breath
Headache (63%)
While it is normal to feel tired after a long day at work or a heavy exercise session, when you’re anemic, you feel weary after shorter and shorter periods of exertion as your body’s cells become starved for oxygen. As anemia worsens, your body can experience visible physical changes – your skin become pale and your hair and nails brittle.
Learn to spot the signs and symptoms of iron deficiency anemia18 which may include:
Paleness (45–50%)
Fatigue (44%)
Shortness of breath
Headache (63%)
Hair loss (30%)
Inflammed tongue (27%)
Restless legs syndrome (24%)
Dry and rough skin
Dry and damaged hair
Cardiac murmur (10%)
Abnormal rapid heart rate (9%)
Neurocognitive dysfunction
Chest pain
Vertigo
Circulatory shock/advanced heart failure (2%)
Fainting (0-3%)
Spoon-shaped finger nails
Difficulty swallowing (<0-1%)
References:
18 Lopez, et al. Iron Deficiency Anaemia. www.thelancet.com Vol 387 February 27, 2016
ASC Reference No. P120P062521SS. If symptoms persist, consult your doctor.
With proper diet and exercise
Multi-vitamins + Minerals
Multivitamins + Iron + Calcium
Iron + Folic acid
Iron + Vitamin B Complex
If symptoms persist, consult your doctor. ASC Reference No.: P170P062921SS